Introducing My First Product!
I’m tearing up as I type this because it feels like such a full-circle moment. This project has been in the making for quite some time, so to see it…
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Mental Health
65 posts
5 Unique Ways To Ease Your Reopening Anxiety
The world is finally opening back up! Exciting right? We’ll be able to venture out and begin creating a “new normal.” But for some of us, getting back out there…
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The Best Self-Care Journals of 2021
I talk about journaling and its importance in the self-care process quite often, but for a lot of people, it isn’t so easy to simply pick up a pen, paper,…
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A Guide to Setting Intentions + Manifestation
Happy New Year! Are we still saying that 12 days in? I think this week may be the last one in which that phrase is still appropriate, ha! Anyhoo, with…
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Thoughts on My 31st Birthday
A few weeks ago, I took my first breathwork class, and in one of the exercises, they asked us to scream. Yes, to scream and release any emotion we were…
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Nervous about taking a leap of faith? Here’s some motivation.
This pandemic has taught us a lot about ourselves, whether we like it or not. It’s forced us to examine our current lives, relationships, goals, and careers. And in some…
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