destination addiction Archives

[dropcap]W[/dropcap]hen giving advice to friends, it’s so easy to say things like: “You’ve got this,” “Just go for it,” “You deserve better,” and so forth. Yet, have you ever noticed…

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3 min

Mental Health
Wellness

How to Keep ‘Destination Addiction’ From Stealing Your Joy

March 18, 2019
Aisha Beau

[dropcap]W[/dropcap]hen the phrase “destination addiction” recently popped up on my timeline, I was intrigued. The term spoke perfectly to a feeling I’ve always had: That my happiness is somewhere in the…

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5 min

Mental Health
Wellness

How I Realized I Was Practicing Self-Care Without Self-Love

February 15, 2019
Aisha Beau

[dropcap]I[/dropcap] spent a lot of my 2018 focused on self-care. Either through writing about it, practicing it, or discussing it with friends and loved ones. Yet, at times, I felt as…

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