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mantras

2 posts
  • Mental Health
  • Wellness

6 Mantras to Help You Prioritize Yourself and Your Needs

  • September 17, 2019
  • Aisha Beau
prioritize yourself
The phrase “self-care isn’t selfish” has been making the rounds on social media. And although this is very true, it can feel easier said than done. In a recent survey, 40%…
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mantras
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  • 4 min
  • Mental Health
  • Wellness

5 Mantras to Help You Live More in the Present

  • May 28, 2019
  • Aisha Beau
Staying in the present moment is hard. With text messages, e-mails, upcoming plans, and deadlines, focusing on where we are can become the least of our concerns. However, it could…
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Re-Written Podcast
Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.
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