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Posts by tag

self care journey

5 posts
  • Lifestyle
  • Mental Health
  • Relationships
  • Wellness

You *Can* Find Love While You’re Still Finding Yourself, Here’s How

  • November 11, 2019
  • Aisha Beau
Find Love While You're Still Finding Yourself
Let me begin this by saying, self-care is not finite. You don’t go to X number of therapy sessions, write “this” number of journal entries, meditate “this” many times and…
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  • 4 min
  • Mental Health
  • Wellness

How to Stop Crowdsourcing Your Decisions and Give *Yourself* Permission

  • February 21, 2019
  • Aisha Beau
[dropcap]F[/dropcap]or most of us, we’ve had to ask for permission our entire lives. Beginning with our parents or caregivers, then our teachers and professors, and from there our superiors in…
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  • 5 min
  • Mental Health
  • Wellness

How I Realized I Was Practicing Self-Care Without Self-Love

  • February 15, 2019
  • Aisha Beau
[dropcap]I[/dropcap] spent a lot of my 2018 focused on self-care. Either through writing about it, practicing it, or discussing it with friends and loved ones. Yet, at times, I felt as…
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  • 4 min
  • Mental Health
  • Wellness

2019 Is the Year to Learn Your ‘Balancing Acts’

  • January 8, 2019
  • Aisha Beau
[dropcap]I[/dropcap]t’s time to admit that “having it all” is no longer the golden standard. Thanks to the rise of self-care in 2018 and public figures such as Michelle Obama highlighting the departure from this…
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self-care
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  • 4 min
  • Mental Health
  • Wellness

Self-Care Isn’t Always Pretty, and That’s Okay

  • October 19, 2018
  • Aisha Beau
[dropcap]I[/dropcap]s it just me, or have you ever noticed while scrolling through your Instagram and Facebook timelines just how blissful the self-care process seems to be for those around you?…
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about
Re-Written Podcast
Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.
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