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2019 Is the Year to Learn Your ‘Balancing Acts’

It’s time to admit that “having it all” is no longer the golden standard. Thanks to the rise of self-care in 2018 and public figures such as Michelle Obama highlighting the departure from this “do it all, all the time—effortlessly” mentality, our sights are now set on less stress-inducing ways to manage the lives we lead. Instead of lengthy checklists that must be ... View Post 2019 Is the Year to Learn Your ‘Balancing Acts’

Self-Care Gift Guide to Treat Yourself or Others This Holiday

With the holidays in full swing, I’m here to give you one less thing to worry about with a comprehensive self-care gift guide. From anxiety alleviating stocking stuffers, to gifts for the friend who struggles with getting a good night’s sleep, this list has you covered. You may even see a thing or two worth snagging for yourself. Stocking ... View Post Self-Care Gift Guide to Treat Yourself or Others This Holiday

What I Learned from Leaning in to Self-Gratitude

How many times in your life has someone said, “you should be grateful for...” and finishes the sentence with something along the lines of your job, your significant other, an opportunity someone else gave you etc.? Given that Thanksgiving is upon us, ‘tis the season to be thankful. Yet, rarely are we ever told that who we are inside ... View Post What I Learned from Leaning in to Self-Gratitude

How To: Achieve a Defined + Moisturized Twist-Out Using One Styling Product

Those of you who read my blog regularly can see that it is quite rare I do a twist-out on my natural hair. However, given the decrease in temperature I'm desperately trying to make sure my strands retain as much moisture as possible. Therefore, I've decided to incorporate more twist-outs into my routine. With that said, I'm so happy ... View Post How To: Achieve a Defined + Moisturized Twist-Out Using One Styling Product