Let’s Get Moving, with Nike
This post is sponsored by Nike. All opinions are my own. I love working out and incorporating fitness into my routine, but on an average day, I tend to be…
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Body
24 posts
New Routines With Nike
New year, new routines, thanks to Nike running.We’re a few months into 2023 and this is generally the time when my motivation to commit to certain goals already starts to…
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3 No Equipment Glute Workouts to Tone Your Booty
My booty may be small, but I’m proud of how toned it is!Here are some of my favorite glute and thigh workouts, that are more than just basic squats or…
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My First Speaking Engagement of 2023
On Saturday, I had the pleasure of participating in my first speaking event of 2023. I was invited to partner with Planned Parenthood and speak on a panel for their…
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My Heart Healthy Morning Routine
I *love* a slow morning. Easing into my day with a routine that nourishes my mind and body has helped tremendously in setting me up for success. So often, we…
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My Go-To Salad For Lunch at Home
Although I looooove salad from Panera Bread for lunch, I can’t be out here ordering every day. So, there are times when I whip together my own leafy green goodness for…
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